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SMART CARE POLYCLINIC · DEIRA, DUBAI

Health Blog

Plain-English guides written and reviewed by our DHA-licensed doctors — what a test measures, what a treatment can and cannot do, and when it is worth being seen.

Women's Health

Breast Cancer Awareness Month: Why Screening Matters — the Facts and Figures

Why October is Breast Cancer Awareness Month: global and UAE breast cancer figures, survival by stage, when to start mammograms, and signs not to ignore.

8 October 2026 7 min read
Women's Health

Mammogram or Breast Ultrasound? What Each One Actually Sees

Mammogram or breast ultrasound in Dubai? What each one sees, why dense breasts change the answer, and when screening should start. Deira clinic.

27 September 20268 min
Internal Medicine

Internal Medicine Specialist vs GP: When Should You See One?

When to see an internal medicine specialist rather than a GP: several conditions at once, unexplained symptoms, abnormal blood results. Deira, Dubai.

20 September 20267 min
Dental

Dental Crowns: Which Type Is Right for You?

Zirconia, PFM or E.max? What each crown is made of, where each works best, what they cost in Deira, Dubai, and what the survival studies show.

7 September 20266 min
Dental

The Hollywood Smile: What It Involves, What It Costs and Who It Suits

What a Hollywood smile actually is, veneers versus crowns, how the visits run, what AED 10,000 covers in Deira, and how long veneers really last.

7 September 20267 min
General Health

Which Blood Test Package Do You Actually Need?

Health check packages compared — what each panel covers, who it suits, and how to choose between a general screen and a targeted panel in Deira, Dubai.

25 August 20266 min
General Health

Can AI Really Diagnose Me? What It Can and Cannot Do

How AI-assisted tools are used at our Deira clinic, what they are genuinely good at, where they fail, and why a DHA-licensed doctor reviews every result.

11 August 20265 min
General Health

Your Skin Is Your Body's Billboard

Persistent skin problems can signal something internal — thyroid, liver, hormones or deficiency. What skin changes are worth investigating rather than covering.

28 July 20265 min
General Health

Is It a Cold, the Flu, or Allergies?

Sore throat and a blocked nose — but which one? A symptom-by-symptom guide from our GPs in Deira, and the signs that mean you should be seen.

14 July 20265 min
General Health

Vitamin D Deficiency in Dubai: The Sun Paradox

One of the sunniest cities on earth, and still deficient. Why vitamin D deficiency is common in the UAE, what it causes, and how it is tested.

30 June 20265 min
General Health

Why Am I So Tired? Five Medical Reasons Worth Testing For

Sleeping eight hours and still exhausted? Five medical causes of fatigue — anaemia, thyroid, vitamin D, diabetes, sleep apnoea — and the tests for them.

16 June 20266 min
Aesthetics

Hair Loss in Dubai: When It's the Water, and When It's Medical

Shedding more than usual in Dubai? What actually causes hair loss, which blood tests are worth doing, and when PRP or mesotherapy is appropriate.

2 June 20266 min
Women's Health

Pap Smear in Dubai: Who Needs One and How Often

Cervical screening explained — who should have a pap smear, how often, what the test involves, and what an abnormal result actually means.

19 May 20265 min
Internal Medicine

Thyroid Symptoms or Just Tiredness? How TSH Testing Sorts It Out

Fatigue, weight change, hair loss and feeling cold can all point at the thyroid — or at nothing. What a TSH test measures and when it is worth doing.

5 May 20265 min
Dental

Teeth Whitening in Dubai: What It Fixes and What It Won't

In-clinic whitening in Deira from AED 350. What it removes, why it does not change crowns or fillings, and how to avoid disappointing results.

21 April 20265 min
Aesthetics

HydraFacial vs a Regular Facial: What the Machine Actually Does

HydraFacial in Deira, Dubai from AED 99. How the AI-guided device differs from a manual facial, what it treats, and whether the upgrade is worth it.

14 April 20265 min
Internal Medicine

Cholesterol Results Explained: LDL, HDL and Which Number Matters

A lipid panel with four numbers and no explanation. What LDL, HDL, triglycerides and total cholesterol mean, and which one your doctor is actually looking at.

7 April 20266 min
Aesthetics

Laser Hair Removal: Why It Takes Six Sessions, Not One

Laser hair removal in Deira, Dubai from AED 50 per area. Why hair growth cycles mean a course is required, and what a single session can and cannot do.

31 March 20265 min
Dental

Root Canal or Extraction? How Dentists Decide

When can a tooth be saved and when should it come out? The factors behind the decision, what each treatment involves, and what it costs in Deira, Dubai.

24 March 20266 min
Women's Health

Heavy or Irregular Periods? Five Causes Worth Checking

When is a heavy or irregular period worth investigating? Common causes from fibroids to thyroid disease, and what tests a gynaecologist will start with.

17 March 20266 min
Weight & Metabolic

What Happens When You Stop a GLP-1?

The question nobody selling weight-loss injections answers. What the withdrawal data shows about regain, and why maintenance matters from day one.

10 March 20266 min
Internal Medicine

Fatty Liver Disease: The Diagnosis Most People Get by Accident

Found on a routine scan or a raised liver enzyme? What fatty liver disease is, why it is common in the UAE, and what actually reverses it.

24 February 20266 min
Weight & Metabolic

Ozempic, Wegovy, Mounjaro: What the Evidence Actually Shows

Confused by GLP-1 weight loss medicines? A doctor-written guide to what semaglutide and tirzepatide are, what the published trials found, and who they are for.

17 February 20269 min
Women's Health

PCOS in the UAE: Symptoms, Tests and What Treatment Involves

Irregular periods, acne, unwanted hair or difficulty conceiving? What PCOS is, how it is diagnosed, and what treatment actually looks like in Dubai.

10 February 20267 min
Aesthetics

Botox vs Fillers: Which One Fixes What You're Seeing

They do opposite jobs. What Botox treats, what dermal fillers treat, and how to tell which one your concern actually needs — from a Deira, Dubai clinic.

5 February 20266 min
Dental

Why Do My Gums Bleed When I Brush?

Bleeding gums are the earliest sign of gum disease, not a sign of brushing too hard. What causes it, when scaling helps, and what happens if it is ignored.

3 February 20265 min
Internal Medicine

High Blood Pressure With No Symptoms: Why It Still Needs Treating

Hypertension rarely causes symptoms until damage is done. What the numbers mean, why home readings matter, and when to get checked in Deira, Dubai.

28 January 20266 min
Women's Health

Your Pregnancy Scans in Dubai: What Happens at Each Trimester

A trimester-by-trimester guide to pregnancy scans and tests in Deira, Dubai — what each one looks for, when it happens, and what is included in a package.

20 January 20267 min
Internal Medicine

Prediabetes in the UAE: What an HbA1c of 5.9 Actually Means

Your HbA1c came back at 5.9 and nobody explained it. What prediabetes means, why the UAE has so much of it, and what actually reverses it.

13 January 20266 min
Dental

How Much Does a Dental Filling Cost in Dubai?

A clear price guide to dental fillings in Deira, Dubai — what AED 85 to AED 150 per tooth covers, why quotes vary between clinics, and what to ask before you agree.

6 January 20265 min